Rest & Restore: An evening ritual for deep restoration
mer. 30 sept.
|Vogue Hotel Montreal Downtown, Curio Col
Join Practice by Erica for an intimate evening designed to help you welcome autumn with intention, curating a bedtime ritual to lean into the shift in your body's natural rhythms.
Heure et lieu
30 sept. 2026, 19 h 00 – 20 h 30
Vogue Hotel Montreal Downtown, Curio Col, 1425 Rue de la Montagne, Montréal, QC H3G 1Z3, Canada
À propos de l'événement
THIS IMMERSIVE EXPERIENCE WILL GUIDE YOU THROUGH A GENTLE SOMATIC PRACTICE TO REGULATE THE NERVOUS SYSTEM, WITH ELEMENTS OF AN EVENING SKINCARE AND SENSORY RITUAL BY MAISON JACYNTHE WOVEN THROUGHOUT, BEFORE SETTLING INTO A DEEPLY RESTORATIVE SOUNDBATH, ENHANCED BY THE GENTLE GLOW OF KALA'S RED LIGHT THERAPY. TOGETHER WE WILL EXPLORE THE POWER OF TONING THE VAGUS NERVE AS WELL AS BRAIN WAVE ENTRAINMENT AND WHY THESE EVENING RITUALS SUPPORT A DEEPER SLEEP, RESULTING IN OVERALL WELLBEING.
FOLLOWING THE PRACTICE, GUESTS ARE INVITED TO LINGER AND CONTINUE THE MAISON JACYNTHE EVENING RITUAL, THOUGHTFULLY CURATED AROUND TEXTURE, SCENT AND RELAXATION, ALONGSIDE ADDITIONAL WELLNESS OFFERINGS, TEA AND LIGHT REFRESHMENTS.
WEDNESDAY, SEPTEMBER 30TH
7:00 PM-8:30 PM
AT VOGUE HOTEL MONTREAL
1425 RUE DE LA MONTAGNE, MONTRÉAL, QC H3G 1Z3